NEWS

XMAS IS COMING SOON!!!

If you still do not have a Xmas gift idea for a friend or loved one?
Think about a gift card for two personal trainings!
Until December, 23rd, you can get it at a promotional price of 99PLN!!!

Personal training

 

voucher na 2 treningi

VISIT US ALL DAYS IN TIME OF THE  LONG WEEKEND IN NOVEMBER!!!

WE ARE OPEN ACCORDING TO BELOW SCHEDULE:

                                

                                SATURDAY            10.11    09:00 AM - 03:00 PM   

                                SUNDAY                 11.11    10:00 AM - 03:00 PM     

                                MONDAY                12.11    07:00 AM - 10:00 PM       

                               

 

On other days the club is open at standard hours

PERSONAL TRAINING 4 FREE

Sign up for a FREE training with a personal trainer!
Define your training goal, we'll do the rest !!!

Have you never been in the gym and you think you will not find yourself there?
We will show you step by step how to use the equipment and services available in the club, we focus on the optimal training for you.
Then...contact us directly by phone +48 609 309 209, via Facebook or using contact form on the website

Personal training

trening personalny

FIRST EDITION OF ZUMBA MARATHON

 

We invite you to the First Edition of Zumba Marathon in FIT4ALL, which will be leaded by our trainer Iwona Rogalska

https://www.facebook.com/iwona.rogalska.50

SATURDAY, April 7 at 15:00 - 17:00

We guarantee a lot of fun and the hundreds of calories burned.

Due to the limited number of places, we invite you to sign up at the reception of our club.

The cost of participation:

PLN 20 for FIT4ALL card holders

PLN 30 for others

maraton zumby

KETTLEMANIA @ FIT4ALL

On the wave of the popularity of trainings with kettlebell, we have introduced this type of training into our offer by established cooperation with Kettlemania - Kettlebell School and Giriewoj Sport

Thanks to the intensity of training with kettles, you will definitely reduce the amount of body fat at the same time while building muscles!
Kettlebell = MORE MUSCLES - FAT!
Do you want to try! Do not wait! Join regular classes three times a week - Mon. Wed.& Fri at 06:00PM

We also invite you to follow Facebook portal:

Kettlemania - Kettlebell and Giriewoj Sport School

 

On the wave of the popularity of trainings with kettlebell, we have introduced this type of training into our offer by establishing cooperation with Kettlemania - Kettlebell School and Giriewoj Sport

Thanks to the intensity of training with kettles, you will definitely reduce the amount of body fat at the same time while building muscles!
Kettlebell = MORE MUSCLES - FAT!
Do you want to try! Do not wait! Join regular classes three times a week - Mon. Wed.& Fri at 06:00PM

We also invite you to follow Facebook portal:

Kettlemania - Kettlebell and Giriewoj Sport School

https://www.facebook.com/Kettlemania-Szko%C5%82a-Kettlebell-i-Giriewoj-Sport-2193779527512847/

 

kettle

FIT4ALL NEW OFFER

We are starting the new year with a new offer of activities that will diversify our schedule

  • From January 5th, Tuesdays and Fridays, we invite you for morning stretching and strengthening of the back and abdominal muscles - Zdrowy kręgosłup / Stretching start 08:45
  • Every Thursday at 19:00, effective burning  training Turbo Spalanie
  • From January 13th on Wednesdays at 9:00 pm and Fridays at 8:00 pm, we dedicate to boxing classes for beginners with elements of kickboxing and self-defense as part of Fight Club.

In addition, we invite you to our other regular classes conducted so far, information available in the Timetable section

We accept MultiSport Plus, FitProfit  & OK System  cards.

nowy rok

FIT4ALL GIFT CARD

 

 

A fantastic present for any occasion,

Gift Card FIT4ALL.

You can choose any service from our wide offer of club passes and personal trainings and give it to a loved one, family or a friend, motivating them to act.

Give joy to relatives or friends!!!

Karta podarunkowa

BOXING 4 LADIES - NEW CLASS IN OUR CLUB

Following the blow of success and interest enjoyed by our showcase boxing training exclusively for women, we start a series of regular activities that will take place on Tuesdays and Thursdays at 08:30 PM

The class will be led by a well-known and liked Bernat Boxing Trainer

Start this Thursday 30 Nov, 08:30 PM !!!

The taste of what the trainer prepared for you you can find:

https://www.shape.pl/…/trening-z-sylwia-nowak-boks-3-poziomy

We encourage you to sign up by facebook or by phone at 609 309 209

See you soon!!!

boks dla kobiet 2

MULTISPORT PLUS SYSTEM ACTIVATED !!!

 

Dear MULTISPORT PLUS card holders, we kindly inform, that you can use the services of our club since 02 November !!!

FitProfit SYSTEM STARTS IN OCTOBER!!!

 

 

 

We kindly invite FitProfit sport card holders to use our club services from 01-st of October!!!

OK SYSTEM ACTIVATED!!!

 

 

 

We are kindly informing that we have started to accept passes issued by OK System since today!!!

TIME FOR NEW SEASON

Time to move after the summer holidays and start working on the form for the next summer, autumn  evenings are coming soon, let's manage them effectively!!!

New club, membership fee discount, full equipped gym zone, fitness classes, first training in September for FREE

Start today!

OPEN DAYS SCHEDULE

SATURDAY

Awaiting you from 09:00AM .
The Gym - free of charge access,nutrition & training consultations. Possibility to test gym & cardio equipment 
Personal trainers at your disposal
09:00 - Boxing Training Show
16:00 - ZUMBA  with Iwona
17:00 - ABT with Kasia 

SUNDAY

We start at 09:00AM, beginning with fitness
9:00 TBC with Kasia
10:00 CARDIO ABT with Kasia
15:00 ZUMBA  with Iwona
16:00 Cross Training with Paweł

All trainings free of charge!

The gym is free of charge as well  in this day with the the opportunity for individual consultancy with personal trainers.

GO LIVE!!!

After months of preparation, we are approaching the finish line!!!
We invite you to Open Days on 02nd & 03rd  of September, , preceding the official opening of the club, during which you will be able to see your new adress in Konstancin and try out all the equipment .
As part of the Open Days program, we invite you to a variety of fitness classes and meetings with instructors.
Detailed plan will be available in the coming days on our website & Facebook.

IMPORTANT !!! We start with promotional  sale, from Monday 28th of August. You can gain 10% discount for your club pass and free membership.

Find the time and come to our club, discounts are only valid for pre-sale until the end of the week. The club pass you can buy everyday from 04:00PM till 08:00PM

Since 04th of September, our club will be open full time according to the schedule

FIT4ALL Gym&Fitness

Welcome to our website FIT4ALL Gym & Fitness Konstancin.

We hope you will find all the information you need about the club and allowing to contact us.

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